Serving patients throughout Florida via in-person and telehealth visits.

Resources

Welcome to the Mental Health Library. Beacon Psychiatry makes every effort to provide up-to-date, relevant and quality links to resources to aid you in your mental health journey. Beacon Psychiatry is neither affiliated with nor has financial relationships with the listed resources. Beacon Psychiatry is also not liable and cannot be held responsible for the content of the resources provided.
Books

Depression

Grief

Positive Psychology

Self Help Workbooks

Medications

Parenting Infants & Toddlers

Parenting Young Children

Infertility

Parenting Teens

Meditation/Mindfulness

Relationships

Family

Resilience in Children

Resilience

Other Great Mental Health Books

Books about the Brain

Bipolar Disorder

ADHD for Parents & Kids

OCD
Websites
Important Phone Numbers
Report Abuse: 
  • To report suspected or witnessed abuse, neglect or exploitation, please call the statewide Florida Abuse Registry: (800) 96-ABUSE (800-962-2873)
 
For Assistance Getting Services: 
Florida Department of Children and Families Substance Abuse and Mental Health Office:
  • Pasco, Hillsborough and Pinellas counties: (813) 558-5700
  • Hernando County: (352) 330-2162
  • Hardee, Highlands and Polk counties: (407) 317-7010
 
Disability Rights Florida: 
  • (800) 342-0823; TTY/TTD (800) 346-4127
ADHD
Apps

Mood Apps

MindShift CBT

Virtual Hope Box

Daylio Journal (for mood tracking)

ReliefLink (suicide prevention)

Ten Percent Happier Meditation

Smiling Mind

Mood Tools

Medisafe

iMood Journal - Mood Diary

Better Stop Suicide

Calm Harm (Manages Self Harm)

MoodKit

Suicide Safety Plan (for Safety Plans)

Beating The Blues

Woebot

Stress and Anxiety Apps

Calm

Headspace

Happify: For Stress & Worry

Stop, Breathe and Think

Mindfulness Coach

Mindfulness

UCLA Mindful

Insight Timer (for Meditation)

FearTools - Anxiety Aid

Buddhify

Breathe2Relax

BreathingZone

Enchanted Meditation for Kids

PTSD Apps

PTSD Coach

SuperBetter

MyStrength

Obsessive Compulsive Disorder Apps

GG OCD- Thoughts Exercise

Sleep Apps

CBT-I coach

Headspace

Somryst

Insomnia Apps

Shut eye

Simple Habit

Eating Disorders App

Recovery Record (for patients in recovery from an eating disorder)

Addiction Apps

Pink Cloud (tracks sobriety, symptoms, progress, etc)

Step Away ($4.99)

Behavior Activation App

Meetup (meet new people and find new interests and hobbies)

Educational App

Pocket Pharmacist (helps public understand drug information, interactions and side effects)

MEDICATION REFERRAL LIST
Below are websites where you can find free or low-cost medications. If you need co-payment assistance, you can go to the manufacturer’s website. Most pharmaceutical companies also have assistance if you have no insurance. Valid financial information is required, but it can get you a 1 year’s worth of medication for free.
MEDICATION REFERRAL LIST
Below are websites where you can find free or low-cost medications. If you need co-payment assistance, you can go to the manufacturer’s website. Most pharmaceutical companies also have assistance if you have no insurance. Valid financial information is required, but it can get you a 1 year’s worth of medication for free.

COMING SOON

Please check again in the future.